Clint Barnett 10:00 row
1,979
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 73 |
October 10, 2017 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,979 | 2:31.5 | 100 | 630 | 105 | 21 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 16 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 17 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 19 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 |
| 5:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 20 |
| 6:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 22 |
| 7:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 23 |
| 8:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 25 |
| 9:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 28 |
| 10:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 29 |
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Workout Graph
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