Clint Barnett 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
444
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 147 |
October 12, 2017 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 20 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 12:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 14:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
| 16:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 18:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
| 20:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 22:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
| 24:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 26:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 28:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 30:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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