Clint Barnett 3:00 row
595m
Meters
3:00.0
Time
2:31.2
Pace
31
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 10 |
| Stroke Count | 30 |
| Drag Factor | 136 |
October 16, 2017 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 10 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 11 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 9 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 11 |
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Workout Graph
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