Clint Barnett 3:00 row
330m
Meters
3:00.0
Time
4:32.7
Pace
17
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 118 |
October 19, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 330m | 4:32.7 | 17 | 359 | 34 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 38 |
| 2:00.0 | 104m | 4:48.4 | 15 | 350 | 34 |
| 3:00.0 | 111m | 4:30.2 | 18 | 361 | 32 |
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Workout Graph
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