Clint Barnett 13x1:00/3:00r row
3,576m
Meters
13:00.0
Time
1:49.0
Pace
314
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 39:00.0 |
| Overall Distance | 3,843m |
| Overall Time | 52:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 119 |
October 23, 2017 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,576m | 1:49.0 | 270 | 1228 | 25 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 25 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 24 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 26 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 26 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 26 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 25 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 25 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 25 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 26 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 25 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 25 | |
| r267m |
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Workout Graph
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