Clint Barnett 3:00 row
620m
Meters
3:00.0
Time
2:25.1
Pace
34
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 123 |
November 16, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 22 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 22 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 23 |
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Workout Graph
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