Clint Barnett v500m/2:34r...3 row
1,500m
Meters
5:40.2
Time
1:53.4
Pace
106
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 5:17.0 |
| Overall Distance | 1,526m |
| Overall Time | 10:57.2 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 135 |
January 12, 2018 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,500m | 1:53.4 | 240 | 1126 | 27 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 27 | |
| r: 2:34 | 17m | |||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | |
| r: 2:43 | 9m | |||||
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | |
| r26m |
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Workout Graph
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