Clint Barnett v21c/1:40r...3 row
516m
Meters
1:45.0
Time
1:41.7
Pace
45
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 561m |
| Overall Time | 5:05.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 218 |
January 16, 2018 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 516m | 1:41.7 | 332 | 1443 | 22 | |
| 0:44.4 | 229m | 1:36.9 | 384 | 1622 | 23 | |
| r: 1:40 | 23m | |||||
| 0:39.4 | 185m | 1:46.4 | 290 | 1297 | 20 | |
| r: 1:40 | 22m | |||||
| 0:21.2 | 104m | 1:41.9 | 331 | 1437 | 23 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.