Clint Barnett v21c/1:40r...3 row
516
Meters
1:45.0
Time
1:41.7
Pace
45
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 561 |
| Overall Time | 5:05.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 218 |
January 16, 2018 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 516 | 1:41.7 | 332 | 1542 | 22 | |
| 0:44.4 | 229 | 1:36.9 | 384 | 1702 | 23 | |
| r: 1:40 | 23 | |||||
| 0:39.4 | 185 | 1:46.4 | 290 | 1370 | 20 | |
| r: 1:40 | 22 | |||||
| 0:21.2 | 104 | 1:41.9 | 331 | 1528 | 23 | |
| r45 |
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Workout Graph
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