Clint Barnett 3083m row
3,083m
Meters
19:52.8
Time
3:13.4
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 84 |
January 31, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 3,083m | 3:13.4 | 48 | 466 | 19 |
| 4:49.7 | 700m | 3:26.9 | 40 | 435 | 18 |
| 4:24.8 | 1,400m | 3:09.1 | 52 | 478 | 20 |
| 4:59.3 | 2,100m | 3:33.7 | 36 | 423 | 19 |
| 3:59.4 | 2,800m | 2:51.0 | 70 | 540 | 21 |
| 1:39.6 | 3,083m | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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