Clint Barnett v21c/1:47r...5 row
963m
Meters
3:27.3
Time
1:47.6
Pace
75
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 1,040m |
| Overall Time | 9:13.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 208 |
February 20, 2018 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.3 | 963m | 1:47.6 | 281 | 1266 | 26 | |
| 0:54.9 | 261m | 1:45.1 | 301 | 1335 | 26 | |
| r: 1:47 | 21m | |||||
| 0:50.9 | 234m | 1:48.7 | 272 | 1236 | 26 | |
| r: 1:33 | 20m | |||||
| 0:42.8 | 197m | 1:48.6 | 273 | 1239 | 27 | |
| r: 1:20 | 18m | |||||
| 0:34.3 | 157m | 1:49.2 | 269 | 1224 | 26 | |
| r: 1:06 | 18m | |||||
| 0:24.4 | 114m | 1:47.0 | 286 | 1282 | 25 | |
| r77m |
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Workout Graph
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