Clint Barnett 8x14c/r row
1,552m
Meters
17:16.4
Time
5:33.8
Pace
112
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | |
| Overall Distance | 1,601m |
| Overall Time | 17:16.4 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 11 |
| Stroke Count | 165 |
| Drag Factor | 146 |
February 26, 2018 18:25:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.4 | 1,552m | 5:33.8 | 9 | 332 | 11 | |
| 0:30.8 | 158m | 1:37.4 | 378 | 1600 | 31 | |
| 1:56.2 | 176m | 5:30.1 | 10 | 333 | 9 | |
| 2:04.6 | 184m | 5:38.5 | 9 | 331 | 9 | |
| 2:25.7 | 195m | 6:13.5 | 7 | 323 | 9 | |
| 2:41.4 | 212m | 6:20.6 | 6 | 321 | 8 | |
| 2:36.1 | 209m | 6:13.4 | 7 | 323 | 9 | |
| 2:32.3 | 212m | 5:59.1 | 8 | 325 | 9 | |
| 2:29.3 | 214m | 5:48.8 | 8 | 328 | 9 | |
| r49m |
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Workout Graph
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