Clint Barnett v2000m/3:00r...4 row
5,000m
Meters
18:13.5
Time
1:49.3
Pace
370
Calories
| Rest Distance | 582m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,582m |
| Overall Time | 27:13.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 162 |
March 02, 2018 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.5 | 5,000m | 1:49.3 | 268 | 1221 | 26 | |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 26 | |
| r: 3:00 | 243m | |||||
| 5:30.8 | 1,500m | 1:50.2 | 261 | 1198 | 25 | |
| r: 3:00 | 156m | |||||
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 27 | |
| r: 3:00 | 183m | |||||
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 29 | |
| r582m |
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Workout Graph
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