Clint Barnett 3000m row
3,000
Meters
18:00.2
Time
3:00.0
Pace
205
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 139 |
March 06, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.2 | 3,000 | 3:00.0 | 60 | 683 | 205 | 17 |
| 3:24.4 | 600 | 2:50.3 | 71 | 810 | 46 | 17 |
| 4:03.7 | 1,200 | 3:23.0 | 42 | 605 | 41 | 15 |
| 3:55.1 | 1,800 | 3:15.9 | 47 | 597 | 39 | 16 |
| 3:23.7 | 2,400 | 2:49.7 | 72 | 689 | 39 | 18 |
| 3:13.3 | 3,000 | 2:41.0 | 84 | 744 | 40 | 19 |
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Workout Graph
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