Clint Barnett v500m/5:04r...2 row
1,000m
Meters
3:15.5
Time
1:37.7
Pace
88
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:21.0 |
| Overall Distance | 1,041m |
| Overall Time | 8:36.5 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 166 |
April 05, 2018 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 32 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 26 | |
| r: 5:04 | 18m | |||||
| 1:26.6 | 500m | 1:26.6 | 539 | 2154 | 39 | |
| r: 0:17 | 23m | |||||
| r41m |
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Workout Graph
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