Clint Barnett v500m/2:16r...3 row
1,500m
Meters
5:44.2
Time
1:54.7
Pace
104
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:57.0 |
| Overall Distance | 1,540m |
| Overall Time | 10:41.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 130 |
April 28, 2018 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,500m | 1:54.7 | 232 | 1097 | 29 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 31 | |
| r: 2:16 | 23m | |||||
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 29 | |
| r: 2:41 | 17m | |||||
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 28 | |
| r40m |
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Workout Graph
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