Clint Barnett v20c/2:23r...3 row
518m
Meters
1:44.6
Time
1:40.9
Pace
45
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 559m |
| Overall Time | 6:46.6 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 216 |
April 09, 2018 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 518m | 1:40.9 | 340 | 1470 | 28 | |
| 0:36.9 | 203m | 1:30.8 | 466 | 1904 | 31 | |
| r: 2:23 | 22m | |||||
| 0:37.1 | 181m | 1:42.4 | 325 | 1419 | 27 | |
| r: 2:39 | 19m | |||||
| 0:30.5 | 136m | 1:52.1 | 248 | 1154 | 28 | |
| r41m |
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Workout Graph
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