Clint Barnett v1000m/3:44r...3 row
3,000m
Meters
12:24.7
Time
2:04.1
Pace
192
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 14:14.0 |
| Overall Distance | 3,053m |
| Overall Time | 26:38.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 138 |
June 02, 2018 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.7 | 3,000m | 2:04.1 | 183 | 929 | 25 | |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 24 | |
| r: 3:44 | 21m | |||||
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 | |
| r: 4:22 | 18m | |||||
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 26 | |
| r: 6:08 | 14m | |||||
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.