Clint Barnett v1000m/6:04r...3 row
3,000m
Meters
12:25.0
Time
2:04.1
Pace
194
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 12:59.0 |
| Overall Distance | 3,035m |
| Overall Time | 25:24.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 129 |
August 16, 2018 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 3,000m | 2:04.1 | 183 | 929 | 25 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 27 | |
| r: 6:04 | 19m | |||||
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 | |
| r: 6:55 | 16m | |||||
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 | |
| r35m |
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Workout Graph
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