Clint Barnett 300c row
4,330m
Meters
16:55.9
Time
1:57.3
Pace
300
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 126 |
August 19, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.9 | 4,330m | 1:57.3 | 217 | 1046 | 25 |
| 3:12.8 | 842m | 1:54.4 | 233 | 1102 | 25 |
| 3:18.9 | 857m | 1:56.0 | 224 | 1070 | 26 |
| 3:31.1 | 885m | 1:59.2 | 206 | 1010 | 25 |
| 3:35.7 | 895m | 2:00.5 | 200 | 988 | 25 |
| 3:17.3 | 852m | 1:55.7 | 225 | 1075 | 25 |
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Workout Graph
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