Clint Barnett 10000m row
10,000
Meters
40:57.5
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 135 |
August 25, 2018 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,000 | 2:02.8 | 189 | 949 | 646 | 22 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 67 | 21 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 69 | 23 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1052 | 68 | 23 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 67 | 23 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 64 | 23 |
| 4:17.2 | 6,000 | 2:08.6 | 165 | 866 | 61 | 23 |
| 4:16.6 | 7,000 | 2:08.3 | 166 | 870 | 62 | 22 |
| 4:16.1 | 8,000 | 2:08.0 | 167 | 873 | 62 | 22 |
| 4:20.5 | 9,000 | 2:10.2 | 158 | 845 | 61 | 22 |
| 4:03.9 | 10,000 | 2:01.9 | 193 | 964 | 65 | 23 |
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Workout Graph
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