Clint Barnett v0:20/0:10r...6 row
575
Meters
2:00.0
Time
1:44.3
Pace
43
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 701 |
| Overall Time | 3:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 208 |
September 08, 2018 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 575 | 1:44.3 | 308 | 1290 | 27 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 27 | |
| r: 0:10 | 21 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 24 | |
| r: 0:10 | 23 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 27 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 27 | |
| r: 0:10 | 12 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 27 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 33 | |
| r: 0:10 | 24 | |||||
| r126 |
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Workout Graph
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