Clint Barnett v0:20/0:10r...6 row
574m
Meters
2:00.0
Time
1:44.5
Pace
43
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 710m |
| Overall Time | 3:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 104 |
September 08, 2018 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 33 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
| r: 0:10 | 19m | |||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | |
| r: 0:10 | 16m | |||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
| r: 0:10 | 20m | |||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
| r: 0:10 | 28m | |||||
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
| r: 0:10 | 30m | |||||
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | |
| r: 0:10 | 23m | |||||
| r136m |
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Workout Graph
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