Clint Barnett 5000m row
5,000m
Meters
21:59.5
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 104 |
September 24, 2018 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.5 | 5,000m | 2:11.9 | 152 | 824 | 21 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 20 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 22 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 23 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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