Clint Barnett 5000m row
5,000m
Meters
22:29.2
Time
2:14.9
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 100 |
September 29, 2018 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,000m | 2:14.9 | 143 | 790 | 17 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 21 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 19 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 16 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 14 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 15 |
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Workout Graph
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