Clint Barnett 5000m row
5,000m
Meters
23:00.9
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 88 |
October 03, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.9 | 5,000m | 2:18.0 | 133 | 757 | 19 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 20 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 20 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 18 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 19 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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