Clint Barnett 3000m row
3,000m
Meters
12:27.6
Time
2:04.6
Pace
189
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 96 |
October 10, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.6 | 3,000m | 2:04.6 | 181 | 922 | 22 |
| 2:28.0 | 600m | 2:03.3 | 187 | 942 | 24 |
| 2:28.1 | 1,200m | 2:03.4 | 186 | 940 | 22 |
| 2:29.6 | 1,800m | 2:04.6 | 181 | 921 | 21 |
| 2:32.6 | 2,400m | 2:07.1 | 170 | 885 | 22 |
| 2:29.3 | 3,000m | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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