Clint Barnett 3000m row
3,000
Meters
12:27.6
Time
2:04.6
Pace
189
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 96 |
October 10, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.6 | 3,000 | 2:04.6 | 181 | 910 | 189 | 22 |
| 2:28.0 | 600 | 2:03.3 | 187 | 924 | 38 | 24 |
| 2:28.1 | 1,200 | 2:03.4 | 186 | 923 | 38 | 22 |
| 2:29.6 | 1,800 | 2:04.6 | 181 | 914 | 38 | 21 |
| 2:32.6 | 2,400 | 2:07.1 | 170 | 872 | 37 | 22 |
| 2:29.3 | 3,000 | 2:04.4 | 182 | 916 | 38 | 23 |
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Workout Graph
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