Clint Barnett v0:20/0:10r...8 row
785m
Meters
2:40.0
Time
1:41.9
Pace
60
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 926m |
| Overall Time | 4:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 168 |
October 15, 2018 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 785m | 1:41.9 | 331 | 1438 | 28 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
| r: 0:10 | 11m | |||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
| r: 0:10 | 14m | |||||
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
| r: 0:10 | 17m | |||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | |
| r: 0:10 | 22m | |||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
| r: 0:10 | 20m | |||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | |
| r: 0:10 | 21m | |||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
| r: 0:10 | 13m | |||||
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
| r: 0:10 | 23m | |||||
| r141m |
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Workout Graph
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