Clint Barnett 2x0:20/0:10r row
91m
Meters
0:40.0
Time
3:39.7
Pace
4
Calories
Rest Distance | 18m |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 109m |
Overall Time | 1:00.0 |
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 31 |
Stroke Count | 22 |
Drag Factor | 104 |
October 15, 2018 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.0 | 91m | 3:39.7 | 33 | 413 | 31 | |
0:20.0 | 49m | 3:24.0 | 41 | 441 | 30 | |
0:20.0 | 43m | 3:52.5 | 28 | 395 | 33 | |
r18m |
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