Clint Barnett v250m/3:47r...1 row
250m
Meters
0:40.4
Time
1:20.8
Pace
28
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:47.0 |
| Overall Distance | 269m |
| Overall Time | 4:27.4 |
| Average Watts | 663 |
|---|---|
| Calories Per Hour | 2583 |
| Stroke Rate | 45 |
| Stroke Count | 30 |
| Drag Factor | 186 |
October 22, 2018 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.4 | 250m | 1:20.8 | 663 | 2583 | 45 | |
| 0:40.4 | 250m | 1:20.8 | 663 | 2583 | 45 | |
| r: 3:47 | 19m | |||||
| r19m |
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Workout Graph
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