Clint Barnett v500m/7:34r...5 row
2,500m
Meters
8:24.4
Time
1:40.8
Pace
208
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 20:58.0 |
| Overall Distance | 2,565m |
| Overall Time | 29:22.4 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 169 |
November 26, 2018 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.4 | 2,500m | 1:40.8 | 341 | 1473 | 29 | |
| 1:25.2 | 500m | 1:25.2 | 566 | 2247 | 41 | |
| r: 7:34 | 19m | |||||
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 29 | |
| r: 5:53 | 14m | |||||
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 28 | |
| r: 4:14 | 15m | |||||
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 27 | |
| r: 3:17 | 17m | |||||
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 24 | |
| r65m |
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Workout Graph
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