Clint Barnett v500m/1:54r...3 row
1,500m
Meters
5:22.6
Time
1:47.5
Pace
114
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 7:34.0 |
| Overall Distance | 1,537m |
| Overall Time | 12:56.6 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 159 |
December 03, 2018 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,500m | 1:47.5 | 281 | 1268 | 29 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 31 | |
| r: 1:54 | 13m | |||||
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 29 | |
| r: 2:29 | 12m | |||||
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 | |
| r: 3:11 | 12m | |||||
| r37m |
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Workout Graph
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