Clint Barnett v15c/3:10r...5 row
811m
Meters
2:34.1
Time
1:35.0
Pace
75
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 12:26.0 |
| Overall Distance | 898m |
| Overall Time | 15:00.1 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 187 |
January 09, 2019 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 811m | 1:35.0 | 408 | 1704 | 31 | |
| 0:32.3 | 167m | 1:36.7 | 387 | 1631 | 30 | |
| r: 3:10 | 22m | |||||
| 0:31.4 | 164m | 1:35.7 | 399 | 1672 | 31 | |
| r: 3:05 | 25m | |||||
| 0:32.4 | 167m | 1:37.0 | 383 | 1619 | 30 | |
| r: 3:07 | 20m | |||||
| 0:29.6 | 159m | 1:33.0 | 434 | 1793 | 32 | |
| r: 3:04 | 20m | |||||
| 0:28.4 | 155m | 1:31.6 | 455 | 1866 | 32 | |
| r87m |
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Workout Graph
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