Clint Barnett 2x50c/r row
1,225m
Meters
17:14.5
Time
7:02.2
Pace
100
Calories
Rest Distance | 23m |
---|---|
Rest Time | |
Overall Distance | 1,248m |
Overall Time | 17:14.5 |
Average Watts | 5 |
---|---|
Calories Per Hour | 316 |
Stroke Rate | 15 |
Stroke Count | 116 |
Drag Factor | 175 |
March 04, 2019 18:21:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:14.5 | 1,225m | 7:02.2 | 5 | 316 | 15 | |
2:01.8 | 597m | 1:42.0 | 330 | 1434 | 27 | |
15:12.7 | 630m | 12:04.3 | 1 | 303 | 4 | |
r23m |
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Workout Graph
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