Clint Barnett v2000m/3:00r...4 row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
335
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,069m |
| Overall Time | 31:54.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 135 |
March 20, 2019 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 23 | |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 22 | |
| r: 3:00 | 21m | |||||
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 22 | |
| r: 3:00 | 15m | |||||
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 23 | |
| r: 3:00 | 15m | |||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 25 | |
| r: 3:00 | 18m | |||||
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.