Clint Barnett v1000m/3:06r...3 row
3,000m
Meters
11:49.6
Time
1:58.2
Pace
202
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 7:55.0 |
| Overall Distance | 3,051m |
| Overall Time | 19:44.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 133 |
May 07, 2019 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.6 | 3,000m | 1:58.2 | 212 | 1028 | 24 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 24 | |
| r: 3:06 | 16m | |||||
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | |
| r: 3:40 | 17m | |||||
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 | |
| r: 1:09 | 18m | |||||
| r51m |
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Workout Graph
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