Clint Barnett v500m/5:14r...3 row
1,500m
Meters
5:33.1
Time
1:51.0
Pace
109
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 22:06.0 |
| Overall Distance | 1,535m |
| Overall Time | 27:39.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 132 |
June 07, 2019 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,500m | 1:51.0 | 256 | 1179 | 29 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 30 | |
| r: 5:14 | 13m | |||||
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 29 | |
| r: 7:28 | 11m | |||||
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | |
| r: 9:24 | 11m | |||||
| r35m |
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Workout Graph
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