Clint Barnett v500m/7:49r...4 row
2,000m
Meters
6:58.6
Time
1:44.6
Pace
155
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 21:49.0 |
| Overall Distance | 2,054m |
| Overall Time | 28:47.6 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 132 |
June 21, 2019 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.6 | 2,000m | 1:44.6 | 305 | 1351 | 28 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 29 | |
| r: 7:49 | 11m | |||||
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 27 | |
| r: 5:57 | 11m | |||||
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 27 | |
| r: 7:50 | 18m | |||||
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 29 | |
| r: 0:13 | 14m | |||||
| r54m |
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Workout Graph
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