Clint Barnett 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 159 |
July 14, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 34 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 26 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 17 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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