Clint Barnett v500m/2:29r...4 row
2,336m
Meters
14:56.0
Time
3:11.7
Pace
137
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 2,377m |
| Overall Time | 25:36.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 124 |
August 13, 2019 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.0 | 2,336m | 3:11.7 | 50 | 470 | 25 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 | |
| r: 2:29 | 10m | |||||
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 | |
| r: 2:36 | 12m | |||||
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 25 | |
| r: 2:46 | 9m | |||||
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 26 | |
| r: 2:49 | 10m | |||||
| r41m |
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Workout Graph
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