Clint Barnett 4:00 row
899m
Meters
4:00.0
Time
2:13.4
Pace
53
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 97 |
August 20, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 24 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
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