Clint Barnett 5x6:00/2:00r row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
427
Calories
| Rest Distance | 1,361m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,252m |
| Overall Time | 40:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 124 |
August 23, 2019 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 20 | |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 | |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 19 | |
| r1,361m |
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Workout Graph
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