Clint Barnett 5000m row
5,000
Meters
20:53.5
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 138 |
September 15, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,000 | 2:05.3 | 178 | 907 | 316 | 23 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 22 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 931 | 64 | 24 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 984 | 66 | 26 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 906 | 63 | 24 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 22 |
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Workout Graph
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