Clint Barnett 20:00 row
4,182
Meters
20:00.0
Time
2:23.4
Pace
233
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 114 |
September 21, 2019 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,182 | 2:23.4 | 119 | 707 | 233 | 20 |
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 43 | 19 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 20 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 20 |
| 16:00.0 | 854 | 2:20.5 | 126 | 734 | 48 | 21 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 20 |
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Workout Graph
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