Clint Barnett v500m/6:51r...3 row
1,500m
Meters
5:19.6
Time
1:46.5
Pace
115
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 16:10.0 |
| Overall Distance | 1,558m |
| Overall Time | 21:29.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 123 |
September 24, 2019 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,500m | 1:46.5 | 289 | 1296 | 27 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 31 | |
| r: 6:51 | 17m | |||||
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 25 | |
| r: 6:09 | 20m | |||||
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | |
| r: 3:10 | 21m | |||||
| r58m |
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Workout Graph
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