Clint Barnett 20:00 row
3,920
Meters
20:00.0
Time
2:33.0
Pace
211
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 114 |
September 25, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,920 | 2:33.0 | 98 | 633 | 211 | 19 |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 25 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 21 |
| 6:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 20 |
| 8:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 21 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 12 |
| 12:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 17 |
| 14:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 17 |
| 16:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 22 |
| 18:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 25 |
| 20:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 18 |
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Workout Graph
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