Clint Barnett v19c/0:51r...7 row
1,887m
Meters
7:22.2
Time
1:57.1
Pace
133
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 15:04.0 |
| Overall Distance | 2,000m |
| Overall Time | 22:26.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 168 |
October 09, 2019 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.2 | 1,887m | 1:57.1 | 218 | 1048 | 26 | |
| 0:49.7 | 237m | 1:44.8 | 304 | 1344 | 28 | |
| r: 0:51 | 17m | |||||
| 0:54.2 | 249m | 1:48.8 | 271 | 1234 | 28 | |
| r: 0:52 | 15m | |||||
| 1:03.9 | 273m | 1:57.0 | 218 | 1051 | 26 | |
| r: 1:01 | 19m | |||||
| 1:10.1 | 286m | 2:02.5 | 190 | 954 | 26 | |
| r: 1:09 | 10m | |||||
| 1:11.5 | 289m | 2:03.7 | 185 | 936 | 25 | |
| r: 1:11 | 16m | |||||
| 1:12.7 | 292m | 2:04.4 | 181 | 924 | 26 | |
| r: 1:10 | 15m | |||||
| 1:00.2 | 261m | 1:55.3 | 228 | 1085 | 27 | |
| r: 8:50 | 21m | |||||
| r113m |
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Workout Graph
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