Clint Barnett v500m/4:53r...3 row
1,500m
Meters
6:06.5
Time
2:02.1
Pace
97
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 14:07.0 |
| Overall Distance | 1,535m |
| Overall Time | 20:13.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 128 |
October 15, 2019 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,500m | 2:02.1 | 192 | 960 | 25 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 27 | |
| r: 4:53 | 14m | |||||
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 26 | |
| r: 5:23 | 10m | |||||
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 25 | |
| r: 3:51 | 11m | |||||
| r35m |
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Workout Graph
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