Clint Barnett v500m/1:32r...3 row
1,500
Meters
5:24.7
Time
1:48.2
Pace
111
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 1,523 |
| Overall Time | 9:04.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 151 |
December 02, 2019 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,500 | 1:48.2 | 276 | 1250 | 26 | |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 26 | |
| r: 1:32 | 12 | |||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 27 | |
| r: 2:08 | 11 | |||||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 27 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.