Clint Barnett 2x5:00/2:00r row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
155
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,456m |
| Overall Time | 14:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 150 |
January 02, 2020 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 21 | |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | |
| r33m |
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Workout Graph
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