Clint Barnett 6x3:00/3:00r row
4,780m
Meters
18:00.0
Time
1:52.9
Pace
338
Calories
| Rest Distance | 3,151m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,931m |
| Overall Time | 36:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 128 |
February 10, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,780m | 1:52.9 | 243 | 1135 | 23 | |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 24 | |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 24 | |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 24 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 24 | |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 22 | |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 24 | |
| r3,151m |
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Workout Graph
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